When did you last allow your emotions to rule your decision???
What was the outcome of an emotional decision???
Do you regret taking emotional decisions???
Well you are not alone.
Emotional clarity is the ability to understand your emotions and how they affect your thoughts, behavior, and overall well-being.
When you have emotional clarity, you’re able to manage your emotions in a healthy way and make choices that are in line with your values and life-objectives.
Begin with simply being aware of your emotions.
Learn to be in the moment and don’t label your emotions.