R E S I L I E N C E
Denial vs Acceptance
The resilient person isn’t papering over the negative emotions but instead letting them sit side by side with other feelings.
So at the same time they’re feeling ‘I’m sad about that’, they’re also prone to thinking, ‘but I’m grateful about this’.
Simply put – Resilient people tend to find some silver lining in even the worst of circumstances and move on.
The decision is really with you – move ahead with denial thoughts or accepting thoughts – the rest will follow …..
For deeper conversation on the Resilient- Mindset – reach out to our team of experts.