Personal & Professional Excellence Series:
R E S I L I E N C E
Global research says that – People who lack resilience are more likely to feel overwhelmed or helpless, and rely on unhealthy coping strategies (such as avoidance, isolation, and self-medication).
Social support can include immediate or extended family, community, friends and organizations. And that’s where you need to build your social capital.
Stay Focused; Stay Safe; Stay Productive.
For deeper conversation on the Resilient- Mindset – reach out to us at